miracle worker

My Battle Against Cellulite – Weight Loss Edition

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Nivea Q10 Cellulite Gel, Champion trainers from Payless ShoeSource, Old Navy knee-length black sports pants, Bazinga! T-shirt from Walmart, Indianapolis Colts cap (inherited from my dear Sister)

I’ve already mentioned on the blog that I started dieting (post here and here) and feel quite accomplished with Weight Watchers. Since then I stayed silent on the topic, but kept working hard and tried to follow the instructions to a T. It paid off splendidly but halfway through I realized it’s not enough to change my eating habits. Since my teenage years, like most women I was cursed with cellulite in my thigh to waist area. This is where I start gaining first and losing last. So when I moved back to my Sister’s, for one I changed my eating habits again (they keep to a more Eastern European meal plan, explanation’s coming in a not-too-far future post) and decided to start the most readily available and inexpensive workout, running coupled with Nivea Q10 Cellulite Gel.

Every day I wake up and go for a 25-30 min. tops running routine in our neighborhood. This consists of a quick (less than 5 minutes) warm-up for my muscles and joints, a minimum of 15 minutes of uninterrupted jogging that I do in a nearby longish crescent road that leads back home (generally I go for three laps), a 2-minutes wind-down walk and a 3-minutes stretch at the end. This works for me quite well, though I try to keep my days pretty active too (with a 3 and a half year-old around the house I have a lot of opportunities for extra walks, playground visits and so on.

Step two of this process is Nivea’s Q10 Cellulite Gel from their Q10 range that I’ve been applying religiously every night, before bed in the last 2,5 weeks. This is a light gel that has quite a runny consistency and a fresh smell (reminds me of a cross between unscented soap and lightly smelling men deodorant). After bath I gently rub a dollop into my problem areas where it absorbs quickly and leaves a nice cooling effect on the skin. Fancy! It actually feels like it’s doing something. There are other Nivea Q10 products (moisturizers and lotions) targeting cellulite that you are supposed to use in conjuncture with the Gel. Since I’ve never tried those I cannot form a clear opinion on them but they are something I should look into based on my success with the Gel.

All in all this combination seems to be a good one because I started dropping cellulite left and right after the first 3-5 days. My skin in general appears more smooth and tight and my legs and abs started to finally show some muscle tone too… Now, with the diet on top that I adjusted slightly to compensate the more active life style, I weight 154.0 lbs (working myself down from a whopping 169.8 lbs that is quite more compared to my regular, pre-USA measuring) and dropped at least 1-2 sizes in pants depending on their cut… A miracle! I also feel more energetic and less winded after activity, and more alive in general. An all around win… now I just have to keep up with it!

See you soon!

♥Eszter

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Miracle Worker Of The Week – Herbal Tea

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I found a new everyday favourite that I wanted to share… It’s tea!!!

I know it sounds weird during this season, but! I’m in “cold land” again meaning voice’s gone for a summer holiday. Yay for warm weather sickness! Thank you pool time, changeable weather and air conditioning…

So, my passion for good tea is rekindled with a new twist. I was always a fruit flavor kinda girl with lots of sugar and lemon but now I find myself reaching for herbal, caffeine free tea without any extra, added taste.

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Miracle Worker Of The Week – Echinacea

Just a quick post and status update. Last week I had The Cold of Doom and even this week I felt kinda down. You know… when you are mostly okay but still not completely over it, energy levels still on the low side. I hate to be this fragile and moody, but my stash has been missing my old go to immune system strengthener, good, old Grapefruit Seed Extract (with capital letters!). Oh, yeah, that baby packed a punch and regularly (around 8 times out of 10) helped me avoid any unpleasant colds and flus.

But I discovered something new and just as sparkly.

Echinacea vitamin

Drum-roll…

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